Yoga
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Dosha
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Yoga ဆိုသည်
meditation
ချက္ကရ Property
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ယောဂ Chakra
ယောဂ Hata
ယောဂ Mantaya
ယောဂ Nadi
ယောဂ Sana
Sunday, July 31, 2016
Nasikagra Drishti
Abdominal or Diaphragmatic Breathing
Sirshapada Bhumi Sparshasana
Grivasana
Brahmacharyasana
Wednesday, July 13, 2016
Hanumanasana 1
Hanumanasana 2
Hanumanasana 3
Shambhavi Mudra 2
Shambhavi Mudra 3
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