ဆူရိယ စန္: December 2014

Yoga

Labels

Dosha
Kosha
meditation
Vayu
ခ်ကၠရ Property
မုျဒာ Exercise
ေယာဂ ASANA
ေယာဂ Hata
ေယာဂ Mantaya
ေယာဂ Mudra
ေယာဂ Nadi
ေယာဂ Prana
ေယာဂ Sana
ေယာဂ ခ်ကၠရ
ေယာဂ ဆိုသည္

Friday, December 19, 2014

မုျဒာ Shambavi

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Labels: ေယာဂ Mudra, ေယာဂ Prana

MOORCHHA 3

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Labels: ေယာဂ Prana

Murchha 2

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Labels: ေယာဂ Prana

Murchha 1

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Labels: ေယာဂ Prana

Sheetkari

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Labels: ေယာဂ Prana

Sheetali

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Labels: ေယာဂ Prana

Wednesday, December 10, 2014

Matsya kridasana

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Labels: ေယာဂ Sana

Makrasana

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Labels: ေယာဂ Sana

Jyestikasana

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Labels: ေယာဂ Sana

Advasana

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Labels: ေယာဂ Sana

Brahmacharyasana

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Labels: ေယာဂ Sana

Kumbhakasana

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Labels: ေယာဂ Sana

Pranamasana

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Labels: ေယာဂ Sana

Monday, December 8, 2014

Gomukasana

Posted by suriyathsan at 6:04 AM No comments:

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Labels: ေယာဂ ASANA

MAHA MUDRA

Posted by suriyathsan at 6:03 AM No comments:

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Labels: မုျဒာ Exercise

MAHA MUDRA

Posted by suriyathsan at 6:01 AM No comments:

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Labels: ေယာဂ Hata

Pascimottanasana

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Labels: မုျဒာ Exercise

Message of Shiva

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Labels: မုျဒာ Exercise

Ushas Mudra

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Labels: မုျဒာ Exercise

Thursday, December 4, 2014

Poorna Titali Asana

Posted by suriyathsan at 6:59 AM No comments:

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Labels: မုျဒာ Exercise

Shroni Chakra

Posted by suriyathsan at 6:58 AM No comments:

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Labels: မုျဒာ Exercise

Ardha Titali Asana

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Labels: မုျဒာ Exercise

Janu Chakra

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Labels: မုျဒာ Exercise

Janu Naman

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Labels: မုျဒာ Exercise

Adho Mukha Mandukasana

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Labels: ေယာဂ ASANA

Mandukasana

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Labels: ေယာဂ ASANA

Mandukasana 4

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Labels: ေယာဂ ASANA

Monday, December 1, 2014

Bhastrika

Posted by suriyathsan at 5:56 AM No comments:

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Labels: ေယာဂ Prana

Bahya Pranayama

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Labels: ေယာဂ Prana

Anuloma Viloma

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Labels: ေယာဂ Prana

Bhramari

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Labels: ေယာဂ Prana

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