ဆူရိယစန် ယောဂ: 2016

Yoga

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Saturday, December 31, 2016

Visvamitrasana 2

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Labels: Asana, မုဒြာ Exercise

Visvamitrasana 1

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Vishwamitrasana

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Kashyapasana

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Padma Parvatasana

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Monday, December 19, 2016

Mudra

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Vipareeta Karaniasana mudra

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Vajroli Sahajoli Mudra

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Ashwini Mudra

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Yoga Mudra

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Labels: Mudra

Tuesday, December 13, 2016

Nadi Shodhana1

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Labels: Prana, ယောဂ Nadi

Nadi Shodhana2

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Nadi Shodhana3

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Nadi Shodhana4 Alternate Breath

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Nadi Shodhana5 Antar Kumbhaka

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Nadi Shodhana 6

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Saturday, November 19, 2016

Unmani Mudra

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Labels: meditation, Mudra

Tadagi Mudra

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Shanmukhi Mudra

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Labels: Mudra, Prana

Pashinee mudra

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Prana Mudra

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Labels: Mudra, Prana

Tuesday, November 8, 2016

Maksikanagasana 2

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Labels: Asana, မုဒြာ Exercise

Dwi Pada Kandharasana

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Maha Vedha Mudra

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Maha mudra

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Maha Bheda Mudra.

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Monday, October 31, 2016

Bhujangini mudra

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Labels: Mudra, မုဒြာ Exercise

Manduki Mudra

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Utthan Eka Pada Sirasana

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Dwi Pada Sirasana 1

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Dwi Pada Sirasana 2

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Thursday, October 13, 2016

Eka Pada Sirasana 3

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Labels: Asana, မုဒြာ Exercise

Eka Pada Sirasana 2

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Labels: Mudra, မုဒြာ Exercise

Eka Pada Sirasana 1

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Labels: Asana, မုဒြာ Exercise

Akashi Mudra

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Labels: Mudra

Bhoochari Mudra

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Labels: Mudra

Wednesday, September 28, 2016

Vrischikasana 1

Posted by suriyathsan at 12:30 AM No comments:

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Labels: Asana, မုဒြာ Exercise

Vrischikasana 2

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Vrischikasana 3

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Vrischikasana 4

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Kaki Mudra

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Labels: Mudra

Monday, September 19, 2016

Astavakrasana

Posted by suriyathsan at 7:04 PM No comments:

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Labels: Asana, မုဒြာ Exercise

Gorakshasana 3

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Gorakshasana 2

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Goraksasana 1

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Yogic breathing

Posted by suriyathsan at 6:59 PM No comments:

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Labels: Prana

Sunday, August 28, 2016

Moolabandhasana

Posted by suriyathsan at 11:36 PM No comments:

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Labels: Asana, မုဒြာ Exercise

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