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ယောဂ Chakra
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ယောဂ Nadi
ယောဂ Sana
Thursday, March 19, 2015
Utthita Lolasana
Trikonasana 1
Trikonasana 2
Trikonasana 3
Trikonasana 4
Supta Virasana
Paryankasana
Poorna Salabhasana
Parvatadasana
Sunday, March 8, 2015
မုျဒာ Kubera
မုျဒာ kapitthaka
Dwikonasana
Samakonasana
Druta Utkatasana
Utthanasana
Meru Prishthasana
Tiryaka Kati Chakrasana
Kati Chakrasana
Sunday, March 1, 2015
Ustrasana 2
Ustrasana 1
Ardha Ustrasana
Eka Pada Rajakapotasana
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