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meditation
ချက္ကရ Property
မုဒြာ Exercise
ယောဂ Chakra
ယောဂ Hata
ယောဂ Mantaya
ယောဂ Nadi
ယောဂ Sana
Friday, September 19, 2014
အာဆန Kukkutasana
မုျဒာ-Maha-Sacral
ေယာဂ--Balasana
မုျဒာ-Bhramara
မုျဒာ-Back
Wednesday, September 10, 2014
မုျဒာ Rudra
Sunday, September 7, 2014
မုျဒာ-ushas
မုျဒာ-pushan
Saturday, September 6, 2014
မုျဒာ Bronchial
မုျဒာ Asthma
မုျဒာ-Shankh
မုျဒာ-ganesha
မုျဒာ Bhumisparsha
Friday, September 5, 2014
ေယာဂ Anantasana
ေယာဂ--Vrikshasana
မုျဒာ-Buddha
Thursday, September 4, 2014
မုျဒာ varada
မုျဒာ-abhayaprada
ေယာဂ Matsyendrasana A
ေယာဂ Matsyendrasana B
မုျဒာ-Anjali
Tuesday, September 2, 2014
မုျဒာ Garuda
ေယာဂ-Bhadrasana
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