ဆူရိယစန် ယောဂ: 2014

Yoga

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Dosha
Kosha
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Prana
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ယောဂ Sana

Friday, December 19, 2014

မုျဒာ Shambavi

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Labels: Mudra, Prana

MOORCHHA 3

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Labels: Prana

Murchha 2

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Labels: Prana

Murchha 1

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Labels: Prana

Sheetkari

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Labels: Prana

Sheetali

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Labels: Prana

Wednesday, December 10, 2014

Matsya kridasana

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Labels: ယောဂ Sana

Makrasana

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Labels: ယောဂ Sana

Jyestikasana

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Labels: ယောဂ Sana

Advasana

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Labels: ယောဂ Sana

Brahmacharyasana

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Labels: ယောဂ Sana

Kumbhakasana

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Labels: ယောဂ Sana

Pranamasana

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Labels: ယောဂ Sana

Monday, December 8, 2014

Gomukasana

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Labels: Asana

MAHA MUDRA

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Labels: မုဒြာ Exercise

MAHA MUDRA

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Labels: Mudra, ယောဂ Hata

Pascimottanasana

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Labels: မုဒြာ Exercise

Message of Shiva

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Labels: မုဒြာ Exercise

Ushas Mudra

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Labels: မုဒြာ Exercise

Thursday, December 4, 2014

Poorna Titali Asana

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Labels: မုဒြာ Exercise

Shroni Chakra

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Labels: မုဒြာ Exercise

Ardha Titali Asana

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Labels: မုဒြာ Exercise

Janu Chakra

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Labels: မုဒြာ Exercise

Janu Naman

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Labels: မုဒြာ Exercise

Adho Mukha Mandukasana

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Labels: Asana

Mandukasana

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Labels: Asana

Mandukasana 4

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Labels: Asana

Monday, December 1, 2014

Bhastrika

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Labels: Prana

Bahya Pranayama

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Labels: Prana

Anuloma Viloma

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Labels: Prana

Bhramari

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Labels: Prana

Tuesday, November 25, 2014

မုျဒာ Detoxification

Posted by suriyathsan at 2:40 AM No comments:

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Labels: Mudra

Yoga Mudra2

Posted by suriyathsan at 2:38 AM No comments:

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Labels: မုဒြာ Exercise

Yoga Mudra1

Posted by suriyathsan at 2:37 AM No comments:

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Labels: မုဒြာ Exercise

Limber up and warm up

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Labels: မုဒြာ Exercise

Marjariasana

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Labels: မုဒြာ Exercise

Adho Mukha Svanasana

Posted by suriyathsan at 2:34 AM No comments:

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Labels: Asana

Goraksasana

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Labels: Asana

Eka Hasta Bhujasana

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Labels: Asana

Thursday, November 13, 2014

Shavasana

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Labels: ယောဂ Sana

Swastikasana

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Labels: ယောဂ Sana

Svastikasana

Posted by suriyathsan at 6:43 AM No comments:

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Labels: ယောဂ Sana

Virasana

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Labels: ယောဂ Sana

Veeraasana

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Labels: ယောဂ Sana

Monday, November 10, 2014

Helmet mudra

Posted by suriyathsan at 2:03 AM No comments:

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Labels: မုဒြာ Exercise

Cat Post

Posted by suriyathsan at 2:02 AM No comments:

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Labels: မုဒြာ Exercise

Ardha Matsyendrasana

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Labels: မုဒြာ Exercise

Viparita Karani Mudra

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Labels: မုဒြာ Exercise

Kartari Mudra

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Labels: မုဒြာ Exercise

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