ဆူရိယ စန္: 2017

Yoga

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Dosha
Kosha
meditation
Vayu
ခ်ကၠရ Property
မုျဒာ Exercise
ေယာဂ ASANA
ေယာဂ Hata
ေယာဂ Mantaya
ေယာဂ Mudra
ေယာဂ Nadi
ေယာဂ Prana
ေယာဂ Sana
ေယာဂ ခ်ကၠရ
ေယာဂ ဆိုသည္

Friday, December 22, 2017

Utkatasana 1

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Utkatasana 2

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Vamadevasana 2

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Monday, November 13, 2017

Vamadevasana 1

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Vatsara Dhauti

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Labels: ေယာဂ Nadi, ေယာဂ Prana

Vastra Dhauti

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Baradvajrasana 1

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Baradvajrasana 2

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Thursday, October 19, 2017

Gaja Karma Kriya

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Vyaghra Kriya

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Vaman Dhauti

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Friday, September 1, 2017

Yoganidrasana 1

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Yoganidrasana 2

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Viparita Shalabhasana

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Agnisara Kriya

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Swana Pranayama

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Tuesday, August 1, 2017

shalabhasana The Locust Pose

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Utthita Ardha Shalabhasana

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Monday, July 31, 2017

Shankhaprakshalana

Posted by suriyathsan at 11:59 PM No comments:

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Labels: ေယာဂ Nadi

TTK solution

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Laghoo Shankhaprakshalana

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Saturday, June 17, 2017

Salamba Rajakapotasana

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Rajakapotasana

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Poorna Matsyendrasana 1

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Padangustha Dhanurasana

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Padagustha Chakrasana

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Saturday, May 13, 2017

Sutra Neti

Posted by suriyathsan at 12:55 AM No comments:

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Jala Neti

Posted by suriyathsan at 12:53 AM No comments:

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Shatkarmas

Posted by suriyathsan at 12:51 AM No comments:

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Akarna Dhanurasana 1

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Akarna Dhanurasana 2

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Wednesday, April 19, 2017

Surya Bheda 2

Posted by suriyathsan at 12:26 AM No comments:

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Labels: ေယာဂ Prana

Surya Bheda 3

Posted by suriyathsan at 12:25 AM No comments:

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Surya Bheda 4

Posted by suriyathsan at 12:25 AM No comments:

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MOORCHHA 4

Posted by suriyathsan at 12:24 AM No comments:

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Saturday, April 8, 2017

Kapalbhati 7

Posted by suriyathsan at 12:44 AM No comments:

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Kapalbhati 6

Posted by suriyathsan at 12:43 AM No comments:

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Kapalbhati 5

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Sunday, March 19, 2017

Kapalbhati 1

Posted by suriyathsan at 2:10 AM No comments:

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Kapalbhati 2

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Kapalbhati 3

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Kapalbhati 4

Posted by suriyathsan at 2:08 AM No comments:

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Wednesday, March 1, 2017

Bhastrika 1

Posted by suriyathsan at 6:14 AM No comments:

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Bhastrika 2

Posted by suriyathsan at 6:13 AM No comments:

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Bhastrika 3

Posted by suriyathsan at 6:12 AM No comments:

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Bhastrika 4

Posted by suriyathsan at 6:11 AM No comments:

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Bhastrika 5

Posted by suriyathsan at 6:10 AM No comments:

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