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ေယာဂ ခ်ကၠရ
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Monday, March 28, 2016
Breath, Health and pranayama
Kevala Kumbhaka Pranayama
The pranic body
Pranayama
Vashishthasana 4
Saturday, March 19, 2016
Vashishthasana 3
Vashishthasana 2
Vashishthasana 1
Santolanasana 4
Santolanasana 3
Tuesday, March 8, 2016
Santolanasana 2
Santolanasana 1
Hamsasana
Eka Hasta Bhujasana
Dwi Hasta Bhujasana
Tuesday, March 1, 2016
Pada Angusthasana 2
Pada Angushthasana 1
Eka Pada Baka Dhyanasana
Baka Dhyanasana
Vatayanasana 2
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