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meditation
ချက္ကရ Property
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ယောဂ Chakra
ယောဂ Hata
ယောဂ Mantaya
ယောဂ Nadi
ယောဂ Sana
Saturday, December 31, 2016
Visvamitrasana 2
Visvamitrasana 1
Vishwamitrasana
Kashyapasana
Padma Parvatasana
Monday, December 19, 2016
Mudra
Vipareeta Karaniasana mudra
Vajroli Sahajoli Mudra
Ashwini Mudra
Yoga Mudra
Tuesday, December 13, 2016
Nadi Shodhana1
Nadi Shodhana2
Nadi Shodhana3
Nadi Shodhana4 Alternate Breath
Nadi Shodhana5 Antar Kumbhaka
Nadi Shodhana 6
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