ဆူရိယစန် ယောဂ: January 2017

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Tuesday, January 31, 2017

Sheetali 1

suriyathsan at 2:02 AM No comments:

Sheetali 2

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Santolan Parvatasana

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Mulabandhasana

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Kandasana

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Tuesday, January 10, 2017

Bandha

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Jalandhara Bandha

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Uddiyana Bandha

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Moola or Mula Bandha

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Maha Bandha

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