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Wednesday, September 28, 2016
Vrischikasana 1
Vrischikasana 2
Vrischikasana 3
Vrischikasana 4
Kaki Mudra
Monday, September 19, 2016
Astavakrasana
Gorakshasana 3
Gorakshasana 2
Goraksasana 1
Yogic breathing
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